MENU & PRICING

SPORTS THERAPY

Sports therapy sessions are one-on-one treatments customized to address the unique needs of an athlete or active individual seeking to treat pain and tension, enhance performance and mobility, prevent injury, accelerate post-workout or post-injury recovery. These targeted treatments use a combination of deep tissue techniques, trigger point therapy, cupping, gua sha, and acupuncture to restore movement, alleviate muscle tightness, and optimize function

40 MIN | $100
60 MIN | $135
90 MIN | $180

INFRARED SAUNA & COLD PLUNGE

Experience the ultimate recovery using contrast therapy with our Sunlighten FAR Infrared Sauna & Cold Plunge. The infrared sauna penetrates deep into muscles to enhance ciculation, reduce inflammation, and promote relaxation while the cold plunge accelerates recovery, reduces soreness, and builds resilience. This powerful combination boosts circulation, optimizes recovery, and resets the nervous system — helping you to move better, feel stronger and perform at your peak.

30 MIN Cold Plunge + Sauna ( 1 guest) | $25
60 MIN Cold Plunge + Sauna ( 1 guest) | $35

20 MIN Cold Plunge only | $20

COMPRESSION THERAPY

Therabody and Normatec inflatable compression therapy is designed to imporve circulation, reduce swelling and inflammation, flush metabolic waste and support recovery from training and injury. Leg, hip and arm sleeves available.

30 MIN | $25

ACUPUNCTURE

Acupuncture is a safe and versitile therapy used to support the body’s natural healing processes. It has been proven effective for managing pain, reducing inflammation and improving overall well-being. Initial appointment includes a comprehensive health assessment

Initial Visit 75 MIN | $110
Follow Up 60 MIN | $100

COUPLES RECOVERY CIRCUIT

Recover together with a shared experience designed to restore, recharge, and reset the body and mind. Enjoy 1 hour of contrast therapy, followed by 30 minutes of Pneumatic compression therapy + 30 minutes of personalized sports therapy incorportaing massage, cupping, or gua sha to release tension and improve mobility. Whether you’re athletes in training or simply prioritizing wellness, this recovery experience strengthens both body and connection.

2 HOURS total | $240 per couple