Welcome to Vibe!
Proper recovery is the foundation of peak performance.
THE RECOVERY ROOM
The heart of Vibe is the Recovery room. Equipped with all of the necessary tools and equipment to execute your effective, targeted recovery strategy.
Top athletes understand that true recovery requires much more than passive rest or taking a day off - it’s an active, intentional process that assists the body in healing and adapting to emerge stronger than before.
THE CONTRAST ROOM
Experience the power of contrast therapy in this private room featuring an infrared sauna & cold plunge, where two of the most effective healing modalities come together for a total body reset. Transitioning between the warmth of an infrared sauna and the chill of a cold plunge stimulates circulation, reduces inflammation, heightens your senses, and leaves you feeling completely revitalized.
Click HERE to learn more about the healing powers of contrast therapy.
The sauna can can accommodate up to four guests at once and we offer 20-60 minute sessions, making this a fantastic activity for self care or a wellness social hour!
SERVICES
At Vibe we offer targeted, hands-on treatments that utilize a combination of deep tissue techniques, trigger point therapy, cupping, gua sha, and acupuncture to restore movement, alleviate muscle tightness, and optimize function. Each session is customized to address unique needs—whether you’re recovering from injury, preparing for competition, or looking to maintain peak performance.
Click below for a full menu of services.
